Program Type:
PresentationAge Group:
Adults
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Program Description
Specific Event Details
Optimal Brain Health to Minimize Dementia
Mental decline is common, and it's one of the most feared aging concerns. But did you know there are many things people can do to improve their brain health? In this session, you'll learn how you might reduce your risk for cognitive decline by adopting key lifestyle habits to keep your brain healthy.
This class covers
- Learn the differences between Dementia and Alzheimer's
- Understand the risk factors for Dementia that are in your control
- Learn some optimal brain health foods