Hidden Sources of Salts in Our Diet: GetSetUp Online Classes for Older Adults

Program Type:

Presentation

Age Group:

Adults
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Specific Event Details

GetSetUp Online Classes for Older Adults, sponsored by the Michigan Department of Health and Human Services

Hidden Sources of Salts in Our Diet

Join this class to learn about the hidden sources of salts in the foods we eat. You'll be surprised to find out just how many foods you already eat contain a surprising amount of sodium.

This class covers:

  • Hidden foods with high sodium
  • What are some low sodium substitutes
  • How to cut back on your salt intake

Register with coupon code MICHIGANHEALTH