Online Author Talk: How to Use Anxiety to Thrive

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Program Type:

Presentation

Age Group:

Adults

Program Description

Specific Event Details

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Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient.