Program Type:
PresentationAge Group:
Adults
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Program Description
Specific Event Details
Hidden Sources of Salts in Our Diet
Join this class to learn about the hidden sources of salts in the foods we eat. You'll be surprised to find out just how many foods you already eat contain a surprising amount of sodium.
This class covers:
- Hidden foods with high sodium
- What are some low sodium substitutes
- How to cut back on your salt intake